Mma and Bjj Classes in Nyc – Elevate Your Skills at GrappleBox

Unlock your full potential with NYC BJJ Services at GrappleBox, where Brazilian Jiu-Jitsu meets world-class instruction and personal growth. Located in the heart of New York City’s Financial District, GrappleBox offers a safe, supportive, and structured environment for students of all levels—from beginners to experienced martial artists. Whether you want to learn self-defense, improve fitness, or compete at a high level, our expert instructors provide the tools, guidance, and community to help you achieve your goals.

Why Choose GrappleBox for BJJ in NYC

At GrappleBox, we’re more than just a martial arts club. Our philosophy centers on discipline, personal growth, and resilience, alongside developing technical skills in Brazilian Jiu-Jitsu. Training with us isn’t just about defending yourself—it’s about discovering your inner strength and pushing past limits.

Our programs are designed to combine physical conditioning, mental focus, and technical expertise, ensuring that each student leaves class stronger, more confident, and better equipped for challenges on and off the mat.

BJJ Gyms in New York City – A Community Like No Other

As one of the premier BJJ gyms in New York City, GrappleBox provides a welcoming and inclusive environment. Students connect with a community of like-minded individuals, from locals to international practitioners. The camaraderie, encouragement, and shared dedication at our academy make learning BJJ a fulfilling journey.

Every class encourages active participation while maintaining a supportive atmosphere. Our structured curriculum ensures that students progress safely and effectively, whether through group classes, private sessions, or specialized youth training programs.

MMA and BJJ Classes in NYC – Versatility and Expertise

GrappleBox offers both MMA and BJJ classes in NYC, blending Brazilian Jiu Jitsu with kickboxing and other martial arts techniques. This combination provides a full-body workout, enhances self-defense skills, and develops functional strength, flexibility, and coordination.

Our expert instructors, led by Prof. Chris Reymann, bring decades of experience, including international training in Brazil with world-renowned BJJ champions. Chris is a 2nd Degree Black Belt under Renzo Gracie and has trained under Professor John Danaher, ensuring that every class is informed by the highest standards of martial arts expertise.

BJJ Training Classes in Brooklyn – Personalized and Progressive

For those in Brooklyn and surrounding areas, our BJJ training classes are designed to meet a variety of schedules and skill levels. We offer:

• Group Classes: Participate three times a week to build technique, endurance, and mental toughness.
• Private Lessons: One-on-one instruction tailored to your goals, allowing faster progression and individualized attention.
• Youth Classes: Ages 12–18, with safety-focused, IBJJF-compliant instruction.

Through our structured approach, students gain a deep understanding of body mechanics, mental focus, and BJJ strategy. Classes emphasize both technique comprehension and live sparring, ensuring balanced learning.

Health and Fitness Benefits of BJJ

Training at GrappleBox isn’t just about martial arts; it’s a comprehensive fitness experience. Brazilian Jiu-Jitsu classes help improve:

• Strength and Functional Fitness: Core strength, balance, coordination, and power.
• Flexibility and Mobility: Reduced risk of injury, enhanced range of motion, and joint health.
• Mental Resilience: Focus, discipline, stress management, and confidence.
• Self-Defense Skills: Practical techniques to protect yourself in real-life situations.

Whether your goal is to compete, stay fit, or develop self-confidence, BJJ training at GrappleBox provides measurable progress through expert guidance and a structured curriculum.

Meet Your Instructor – Prof. Chris Reymann

Chris Reymann, the head instructor at GrappleBox, is a 2nd Degree Black Belt in Brazilian Jiu-Jitsu and a highly experienced personal trainer. He trained extensively in Brazil with champions like Alexandre “Gigi” Paiva and the Vieira Brothers and studied under John Danaher at the Renzo Gracie Academy in NYC.

Chris brings over 20 years of teaching experience, coaching clients ranging from senior citizens to professional athletes. His method emphasizes Grounded Language Learning, a systematic approach to mastering martial arts techniques, ensuring every student receives clear guidance and measurable results.

Pricing and Membership Options

GrappleBox offers flexible membership plans to accommodate busy schedules:

• Group Classes: $180/month for three classes weekly (discounted from $250).
• Private Lessons: $150 per session (discounted from $200).
• Drop-In Fee: $20/hour for non-members.
• Kimonos: Available for rent at $20/day; recommended purchase for consistent training.

We also plan to launch a Video Class Archive, allowing students to practice techniques anytime, anywhere.