East Side                 Brazilian Jiu-jitsu

a boutique martial arts & fitness studio run by Professor Chris Reymann, a 2nd degree Black Belt under Master Renzo Gracie & Professor John Danaher.

      a Personal Trainer with over 15 years experience, chris has a wide variety of clientele ranging from children, special populations, senior citizens to Olympic level and Professional athletes. 

       

Services offered :

Group fitness classes

teen/karate kickboxing Program

Brazilian Jiujitsu

Muay Thai Kickboxing

Personal Training based on a Biomechanic assessment of clients needs vs. goals

Nutritional advice

life coaching

Martial arts training

Thai-Yoga massage 

             our staff

  Highly motivated and knowledgeable from over 15 years experience in designing and monitoring exercise programs based on client needs, goals, abilities and anatomy. Demonstrated ability to apply useful and safe advice to individuals regarding their fitness program and related equipment.

      Strong understanding of functions and vital processes of the human body. Energetic and motivating, always encouraging clients to reach maximum performance. Utilize solid communication and interpersonal skills when interfacing with clients on their progress- both emotional and physical. Able to administer client health history questionnaires and interpret physical assessment data.

Core Competencies:

      Learning and teaching multiple modalities for well being and longevity.
   

     The Martial Arts Fitness Program is based on progressive Development for all levels of participants, so everyone is safe and capable of participating. 

     Providing the Client with an Education as well as a killer workout is our Principle!!! 

Have a question about training then reach us via E-mail here.